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Nov. 23: Wellness in the Woods: Awakening Wonder

Treat yourself to an encounter with nature that will awaken your senses and renew your bonds with the natural world. This peaceful, walking experience in the woods will reduce stress and help you live in an embodied, inspirited way. Led by Joy Clough.

Takes place at Swallow Cliff Woods – North, Calumet Sag Rd/Rte 83, west of La Grange Rd/96th Ave. (near Palos Park).

Registration required. Call 312-533-5751 or email

A joint project of Advocate Health Care & the OCEAN-HP at the University of Illinois at Chicago.