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Nov. 16: Wellness in the Woods: Deepen Your Connection to Nature

Wellness in the Woods: Deepen Your Connection to Nature takes place on Saturday, Nov 16, 1:30 p.m., at Sand Ridge Nature Center, 15891 Paxton Ave., South Holland.

As the nights grow longer, let go, relax, and deepen your connection to nature’s yin seasons with the energy practice of Qigong. This indoor and outdoor session of gentle movements, and meditation will be led by Qigong Therapist and Teacher, Alice Kornblum.

Register at 708-868-0606 or at sandridge.naturecenter@cookcountyil.gov.

A joint project of Advocate Health Care & the OCEAN-HP at the University of Illinois at Chicago.